Frequently Asked Questions
Whether you're thinking about starting therapy or just curious about how it all works, you've come to the right place. Here you'll find answers to some of the most common questions I get—and if you still have something on your mind, feel free to reach out!
How frequently should I have sessions with a therapist?
Sessions can be scheduled as often as you like, based on need and availability. I recommend starting with weekly sessions to build rapport, and eventually reducing them to bi-weekly or monthly for routine check-ins.
What therapeutic approach do you use in your practice?
I am an Emotionally Focused Therapist, and I incorporate Emotionally Focused Therapy (EFT), Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy into my practice.
Do you offer therapy for couples?
Yes, I offer couples therapy. However, I do not accept insurance for these types of sessions. The rate for couples therapy is $250 per session, and we can discuss and arrange a suitable payment plan.
Do you offer therapy services for children?
No, services are exclusively available to individuals who are 18 years or older, as well as to couples.
Do you assign any homework?
Homework may be assigned after the session, based on the goals and objectives.
Ready to Begin Your Journey?
Whether you're ready to take the next step toward healing or want to bring my voice to your next event, I'm here to connect!
Schedule a consultation to explore therapy options, or book me for your upcoming speaking engagement, panel, or workshop. Have questions? View my FAQ.
*Fully licensed to provide therapy services to clients located in Georgia and Michigan.